lovechange

Welcome and thank you for taking the time to visit my blog to learn more about lovechange and what you can do to free yourself of that which does not serve you in your mind, in your body and in your soul.

As you may know, I'm Sheila. I'm a Health & Lifestyle Coach and founder of Life Elemental.com. I help women upgrade to a happier, better feeling and more successful self in six months guaranteed or your money back.

February is the month for love, or so Hallmark says. That said, I love acronyms and for that last 2 years, I have created an idea using the letters in lovechange to help women understand that sometimes change is the best thing one can experience. Often times change is associated with negativity. It doesn't have to be this way. Sometimes amongst the chaos is our true learning experience which propels us into action and amazing change for the better.

For each day of the month we will focus on things that nourish us in our lives be it the food we find on our plate or off our plate such as money, time management, relationship, career and spirituality.

For the next twenty-eight days, I will post ideas to social media outlets that will help you fall in love with changing something for you, albeit it thoughts, beliefs, patterns and habits that no longer serve you and seeing things from a different perspective. I once heard a quote "people who are positive see opportunity, people who are negative see problems".

Beginning February 1-14, we will focus on mindset techniques, writing exercises and activities you can practice to shift your perception of the mundane and expecting different results. From February 15 -28, we will focus on nutrition tips that will allow your body to be nourished to the gills.

All of this virtual value is absolutely free to you.  Tell your friends, co-workers especially and family members not to miss out on this exciting month of lovechange.  That's not all.  Just for your participating in liking, sharing or commenting on daily posts will give you one entry into winning prizes such as free coaching sessions and my favorite healthy products to help you lose weight, become more positive, have more natural sustainable energy throughout the day, help you sleep better at night and tips on preventing colds and flus.  Are you in?  Contests and drawings will be noted in specific posts.  So check in daily at 1:43pm to be the first to enter. For now, visit my www.facebook.com/lifeelemental page now and let's start spreading some love together.

Sheila
sheila@lifeelemental.com
www.lifeelemental.com