Here are six steps you need to take to go from #hopelessness to #self-empowerment:
1. Understand that 'your' thinking creates 'your' world. What you think, you will become. Pay attention to your thoughts. Try to become aware of all of the thoughts floating around in your mind. By being alert to what thoughts you entertain on a daily basis ask yourself is the glass half empty or half full?
2. Talk up your inner voice. Sometimes we have critical inner voices. It doesn't take much to shift our mood and that is a sign that we are out of alignment. To #change that, affirm a positive statement that is opposite to whatever #criticism your sensing from your inner voice. Repeat this #positive statement twenty times to override the #negative statement. Start your day with I am ______________________. (You fill in the blank.) When you feel off track, remember this intention and repeat until you feel back on track. Happy place. Happy place.
3. Go within. You need to learn to trust your gut sometimes. Even if you make mistakes, you will learn from them (maybe not right away, but you will) rather than listening to someone else. Wait for it.....ah, personal growth.
4. Find some inspiration. If your friends are negative you will sooner or later buy into their disempowering view of the world (maybe you have already done so). To get your balance back, listen to empowering audiobooks, music or meditation CD's. One of my favorites: http://www.youtube.com/watch?v=1sQ0DTF2tAM
5. Negative, Party of 1. You become the five people you surround yourself by. The words of other people are so powerful that one short sentence carelessly thrown by your friend can totally destroy your chances to succeed. Who do you surround yourself by?
6. Skip the tube. TV, newspapers and magazines love to feed your mind with the most horrible information you can find: suicides, unemployment, human cruelty and so on. To make sure you stay in control of where you are headed in life, avoid negative information as much as you can and focus on what you love and on the right actions to achieve your goals.
Life is a practice. Cheers to getting started. Need more support? Schedule a money back guaranteed appointment at www.lifeelemental.com
Sheila
sheila@lifeelemental.com
www.lifeelemental.com
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