Monday, June 17, 2013

The New Lean Cuisine Salad Additions. Helpful or Hurtful?

The New Lean Cuisine Salad Additions.  Helpful or Hurtful?

http://pioneervalleyma.blogspot.com/2013/02/the-salad-challenge-bring-your-own.html

Here are the bad ingredients I have spotted:

Modified Tapioca starch - anything that says modified is processed and should be avoided.

Natural Flavor - typically this means MSG which is processed and modified and should be avoided.

Carrageenan - causes inflammation and should be avoided.

Soybean Oil, Cottonseed Oil - processed oils and should be avoided.

Corn Syrup - is processed sugar and should be avoided.

Sugar in the vinaigrette - it's added and should be avoided.

Juices from concentrate are sitting in huge tanks for periods of time and are treated with 
chemicals and dyed to maintain color and freshness and should be avoided.

Caramel Color - anything with added colorings should be avoided.

Enriched Flour - anything enriched is highly processed and should be avoided.

oh, and looky there…. Vegetable Oil - you heard on my call how bad for you it is and should be avoided.

What do you think?

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